News

If You STOP eating These 11 Foods, 90% of Diabetes Would be REVERSED

Diabetes Reversal Potential: Eliminating certain foods from the diet may help reverse type 2 diabetes by up to 90%, according to recent studies.

Flavored Yogurts High in Sugar: Flavored yogurts can contain up to 60% of their calories from added sugars, making them detrimental for diabetes management.

Thumbnail

Sugary Drinks Spike Blood Sugar: A single can of soda can contain nearly a day’s worth of carbohydrates for someone managing diabetes, leading to immediate blood sugar spikes.

Processed Snacks Engineered for Cravings: Processed snacks are designed to be irresistible, combining salt, sugar, and fat, which can disrupt blood sugar regulation.

Trans Fats Linked to Insulin Resistance: Trans fats, found in partially hydrogenated oils, contribute to inflammation and insulin resistance over time, complicating diabetes management.

Dried Fruits Concentrate Sugar: Dried fruits contain concentrated sugars, with raisins having significantly more sugar than fresh grapes, posing risks for blood sugar levels.

Baked Goods Cause Blood Sugar Spikes: Baked goods and pastries often contain high amounts of sugar and refined carbohydrates, leading to rapid fluctuations in blood glucose levels.

Related Posts

MAGA world outraged after now-deleted tweet reveals Mitch McConnell’s secret plot to derail Trump’s agenda in the Senate

Donald Trump’s MAGA faithful were outraged after it was leaked that Mitch McConnell hatched a plot to stall his Cabinet nominations in the Senate. The backlash began after a now-deleted tweet from New Yorker staff writer Jane Mayer claimed McConnell told colleagues ‘there will be no recess appointments’ for the president-elect’s cabinet members. ‘Message to Trump Team: “There will be no recess appointments” Sen. Mitch McConnell said tonight at a Washington gathering,’ Mayer wrote on X at around 8 pm Sunday.

King Richard III’s voice is revealed more than 500 years after his death – can you guess his accent?

The voice of England’s ‘most maligned monarch’ has been revealed more than 500 years after his death, thanks to state-of-the-art technology. Richard III was king of England from 1483 until his death at the Battle of Bosworth in 1485, aged 32, where he was succeeded by Henry Tudor. As the last king of the Plantagenet dynasty and the House of York, Richard III’s defeat and death at Bosworth Field marked the end of the Middle Ages in England.

Pamela Anderson, 57, stuns as she goes make-up free in an all-black look at Governors Awards 2024

Pamela Anderson looked radiant in a loose-fitting, long black dress at the 2024 Governors Awards on Sunday evening in Los Angeles. The 57-year-old former Baywatch star punctuated her modest outfit with understated, round-toe footwear that was nearly covered by her frock. The mother-of-two, who stars in Gia Coppola’s upcoming drama The Last Showgirl, stuck to her make-up free practice as she bared her glowy, freckled face.

UK snow map reveals where arctic blast will hit TODAY as cold weather sweeps in with temperatures as low as -1C

The Met Office has updated a severe weather warning for snow and ice across the UK as the cold weather creeps in, bringing with it temperatures as low as -1C. People living in parts of England, Scotland, Wales and Northern Ireland have been told to brace themselves over the next few days, as snow falls, the mercury plummets and conditions become icy. But the Met Office has now warned this could also spread to the south of England.

Keir Starmer says police should focus on ‘what matters most’ – amid growing anger over police investigation into Allison Pearson’s tweet

Police forces should focus on tackling crime, not policing people’s tweets, Sir Keir Starmer said yesterday. In an apparent climb down, the Prime Minister urged the police to ‘concentrate on what matters most to their communities’, rather than being drawn into investing resources in tackling so-called ‘non-crime hate incidents’. Downing Street backed the police over the controversial practice last week, saying it was ‘important that the police can capture data relating to non-crime hate incidents where it is proportionate and necessary to do so to help prevent serious crimes which may later occur’.

Dog attack ground zero caught on camera: The horrific maulings captured on video in the country’s hotspot after police warned ‘someone will die’

A surge in dog attacks has raised alarm bells in South Yorkshire, with chilling videos circulating as the police warned ‘someone will die’. South Yorkshire Police issued the dire warning as there were thirteen reported incidents in just 48 hours. These included one harrowing encounter where a young mother found herself and her baby in a frightening situation after a loose XL Bully went on the attack.

Leave a Reply

Your email address will not be published. Required fields are marked *