Before each match, James’s fixed diet is always a portion of chicken breast ranging from 300-500 grams and maybe a little pasta. The Lakers basketball star explained that he needs carbohydrates to maintain sustained energy.

Although he is always aware of himself as a professional player, LeBron James’s diet is not rigid. He still occasionally drinks wine, eats ice cream, and cakes if he craves, but of course it is very limited.

LeBron admits to having a special passion for wine. On his personal Instagram, he constantly shares pictures of opening bottles and creates a lot of controversy among fans.

Many people believe that professional athletes should not use stimulants, especially alcohol, but LeBron once affirmed that he does not care about that and will reward himself with a little wine every day.

LeBron is a very rigid person in the gym. He always maintains a state of hard training to maintain his best physical condition. However, at the dinner table, LeBron James said he is a flexible person and knows how to enjoy life.

All create a great physical condition and a comfortable playing spirit that helps LeBron James become one of the best athletes in the NBA ever.